Laxatives and Weight Loss – Know the Connection
Losing weight has become the mantra for everyone these days. Even an ounce of fat seems like a few kilos in there and you do everything you can to get rid of it. Well, many people are trying laxatives because a bizarre theory has proved that it has something to do with weight loss.
First of all, laxatives are drugs that help to stimulate your bowel movements. They loosen up your stool so that it can easily pass. It is a drug normally given to patients who have constipation or difficulty with their regular bowel movement.
However, over a period of time, many people have said that it also helps to lose weight. But, the truth tells you otherwise.
There are various types of laxatives found in drug stores like saline laxatives, stimulant laxatives, stool softeners, lubricant laxatives, and so on. They all have some relation or the other with the bowel movement.
But, the fact that they are now used as a means to lose weight is something new altogether. It is true that laxatives can help in assisting weight loss but they are just a temporary fix. In fact, it might not last a couple of days also.
It is the water weight
Those who believe that laxatives can actually help you achieve that fat-free physique is living in a fool’s world. Yes, it is possible to shed a few kilos quickly but that is not a permanent solution at all. Laxatives basically pull the water from your intestines allowing the stool to absorb this water which is then passed through your bowel movement.
That is the concept of how you can lose weight. There is nothing else other than that. It is just the water weight that you are losing and not the actual fat.
Doctors have even suggested that using laxatives for weight loss is deceiving the users more than anything else. If you are not suffering from any bowel related issue, then it is advised not to use laxatives as a part of a weight loss program.
Apart from the excess poop, there is nothing good about this drug. In fact, it is known to lead to dehydration because of the excess amount of water that your body is deprived of when you are too high on laxatives.
If you are hell-bent on using laxatives for weight loss, then you should also be aware of the consequences that come with it. Dehydration is one of the most common side effects that you will experience when you have too many laxatives.
Additionally, your body will be deprived of essential electrolytes. Electrolytes help the tissues and cells to function properly and they contain magnesium, sodium, chloride, phosphate, and calcium. All these can easily pass away from the stool and your body will become weak.
There are cases when people have got seizures after using laxatives. So, if you are still looking to use this drug for weight loss purposes, then you’re better off finding a proven alternative.